UTC to EST Converter
Convert Coordinated Universal Time to Eastern Time
Convert Coordinated Universal Time (UTC) to Eastern Time (EST) in one place. This free converter shows the current time in both zones, lets you turn any UTC time into the matching EST time, and includes a full conversion table for the day. Right now EST is 4 hours behind UTC. Eastern Time switches between Eastern Standard Time (EST) and Eastern Daylight Time (EDT) across daylight saving.
Because it reads live time zone rules, the offset stays correct through daylight saving changes on either side, so you never have to work the difference out by hand. It is handy for scheduling calls and meetings, catching a live stream or match, or keeping in touch with family and colleagues across the two regions.
UTC to EST conversion table
| UTC | EST |
|---|---|
| 12:00 AM | 8:00 PM+1d |
| 1:00 AM | 9:00 PM+1d |
| 2:00 AM | 10:00 PM+1d |
| 3:00 AM | 11:00 PM+1d |
| 4:00 AM | 12:00 AM |
| 5:00 AM | 1:00 AM |
| 6:00 AM | 2:00 AM |
| 7:00 AM | 3:00 AM |
| 8:00 AM | 4:00 AM |
| 9:00 AM | 5:00 AM |
| 10:00 AM | 6:00 AM |
| 11:00 AM | 7:00 AM |
| 12:00 PM | 8:00 AM |
| 1:00 PM | 9:00 AM |
| 2:00 PM | 10:00 AM |
| 3:00 PM | 11:00 AM |
| 4:00 PM | 12:00 PM |
| 5:00 PM | 1:00 PM |
| 6:00 PM | 2:00 PM |
| 7:00 PM | 3:00 PM |
| 8:00 PM | 4:00 PM |
| 9:00 PM | 5:00 PM |
| 10:00 PM | 6:00 PM |
| 11:00 PM | 7:00 PM |
Frequently asked questions
How do I convert UTC to EST?
Enter a UTC time in the box above and the matching EST time appears instantly. You can also read the conversion table for the full day.
How far behind is EST of UTC?
EST is currently 4 hours behind UTC. The exact gap can shift by an hour around daylight saving changes, which this converter accounts for.
Does it handle daylight saving time?
Yes. Conversions use live time zone rules, so the offset updates automatically when either zone moves on or off daylight saving.
Is it free?
Completely free, with no sign up and no download, on any device.